Rob Krieg, JD, CEBS

Rob joined Sentinel in spring of 2023 as the firm’s Managing Director of Employee Benefits. Owner of a law degree and recognized as a Certified Employee Benefits Specialist (CEBS), Rob serves as one of the lead consultants for Sentinel Benefits Consulting.

Rob previously worked as an Area Vice President where he helped clients design, implement, and manage the employee benefit program that best met their organizational needs for recruiting, retaining, and rewarding employees. This followed more than 10 years of experience gained at Hill, Chesson & Woody first as the firm’s Compliance Officer, and then as a Principal Health and Welfare Consultant. The Richmond University graduate earned his law degree at the University of Maryland Law School and began his career as Assistant State’s Attorney at the Baltimore County Government. 

Rob and his wife, Erica met while attending college and are proud parents of twin boys Jason and Wes, and their daughter, Taylor. When not spending time watching their kids participate in athletic events, the family enjoys the beach at Emerald Isle, NC.  


University of Maryland, Francis King Carey School of Law
Juris Doctor

University of Richmond
B.A., Leadership, Political Science, History

Boards & Memberships

Industry Designations
Certified Employee Benefits Specialist (CEBS)
Juris Doctor (JD)

Community Involvement
Member, East Chapel Hill Rotary
Foster, Peak Lab Rescue Organization

Thought Leadership